Mental health is the most ignored disease, most people are too scared to speak up. sometimes it gets so bad, you screaming in your mind but you are faking smile so that no one notices. Try turning to the religion first and secondly try to find someone to talk to. But the society we live in has no room for empathy. everyone is busy hating on everything that moves. Sometimes the silence of others is seen as a form evil person, but the truth is they are fighting a battle that you have no idea of. The medicine is to never judge anyone, either give the person a shoulder to cry on or a space to think, and mostly be kind.